Adapt and thrive throughout the seasons by nourishing your body, mind and spirit.

Did you know that your body and mind will always feel more nourished when you align with the seasons? Join us on one of our seasonal retreats where Winter, Spring, Summer and Autumn can feel a little more rested and relaxed with massage, joyful yoga movement, aromatherapy, breathwork, journaling, outdoor adventures, nutritious food and heart warming self-care workshops.

Here is what you will get at each and every Seasonal Retreat!

Saturday night shared accommodation with like minded WOMEN.

All wholefood Saturday lunch, Sunday meal and Snacks

Optional: Join us for dinner at one of our amazing local restaurants and support small businesses (additional cost)

Yoga with one of our amazing practitioners & breathwork

Essential oil workshop - natural solutions to optimise your health & wellbeing

A delightful goodie bag packed with K&B favourite products

Walking in NATURE

A hot relaxing foot soak and/or hot tub (if available)

Optional: 30 mins Relaxation Massage (additional cost)

Subscribe to our mailing list for regular updates about our upcoming seasonal retreats or head over to our Facebook and Instagram accounts for the latest. Or book through our shop or the button below. Looking forward to meeting you, K&B x