Cacao - The Goddess of Self Care

I am here for you. Let me help you. I’ll support you.

Ahhhhh…..a full week in to the deep dive Cacao Immersion where me and a tribe of soul sisters are getting up close and personal with cacao and….ourselves.

I’m just dipping in here to let you know that Cacao really is the plant medicine of self care. I get a bit geeky about how food and plants can heal us but I only really related that thinking to the body and the mind until now.

What I know today is that nature can heal our hearts too. Because we are so connected to everything we can rely on the earth to be there as a form of support through our healing journeys and self care routines.

Sometimes life stuff is hard as! Aaaand we wish someone reliable and strong would just hold us, help us take a load off and let us take a big deep breath out safely, no judgement - even just for a moment.

Know this Honey…the earth is always there, always strong and supportive. Always grounding and nourishing. Mindfully sipping a warming cup of Cacao and feeling the earth beneath our body reminds us of this support.

Sending you a big chocolatey hug,

Bx